Burnout isn't a mindset, it's a biological emergency.
As a 26-year physician assistant who has worked in global, multi-specialty clinical practices, I use that deep insight to help high-performing women rewire their stress response, restoring sustained vitality and hormonal equilibrium.
REWIRE YOUR RESILIENCE:
Stop the Burnout Cycle and Master Hormonal Stress
The Rupture:
Why a PA Had to Rewire Herself
I spent 25 years in high-stakes clinical medicine, performing surgery, treating oncology patients, and serving the federal government overseas in demanding environments like Russia and Sierra Leone. All that time, I was treating patients whose chronic symptoms I deeply understood, because I was living them, too.
Stuck in a cycle of lifelong dysregulation and foundation of childhood trauma, I mistakenly believed my intense, chronic stress was "normal" for a high-achieving PA. It wasn't until my own system experienced a complete rupture that my own healing journey began. I didn't just study these practices; I had to live them to survive.
Now, I use that powerful bridge of clinical knowledge and deep, personal somatic experience to help you find the inner safety and regulation I fought for.
Credentials
Health & Nutrition Coaching
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NBHWC Certified Health Coach
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AFPA Certified Holistic Health & Nutrition Coach
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AFPA Certified Gut Health Nutrition Specialist
Mindfulness, Movement & Energy
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Yoga Alliance E-RYT 200, YACEP
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Meditation & Mindfulness Certified Teacher
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Reiki Master Teacher
Author & Global Educator
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Author, "My Mini Mindful Moments" (Volumes I–IV)
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Featured Meditation Teacher on Insight Timer
Specializations & Approach
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Deep clinical and lived experience in burnout recovery, trauma-informed care, and Polyvagal Theory
Clinical Foundation
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NCCPA Certified Physician Assistant (since 2000)
*Please note: While my background is in clinical medicine, services provided here are strictly non-clinical health coaching and holistic wellness support.
SERVICES
Looking for a Speaker Who Gets It?
From high-pressure clinical settings to real-world recovery, I share grounded, practical insights on navigating chronic stress and reclaiming well-being.
Whether you are hosting a corporate wellness seminar, a team summit, or an industry event, let’s equip your audience with actionable tools to move from dysregulation to lasting resilience.
Key Themes & Speaking Topics:
Physiology of Burnout & Somatic Resilience | Women’s Health & Vitality | Lifestyle Medicine | Nervous System Regulation | Applied Mindfulness, Self-Compassion & Well-Being
EVENTS
Multiple DatesThu, Aug 27ZoomAn online gathering every 4th Thursday for Cancer Bridges Members (free to join & attend)
HOW WE WORK:
Clinical Knowledge Meets Somatic Wisdom
Every offering at Eclosion Wellness is designed to move you beyond temporary coping mechanisms. We combine 25 years of physician assistant insight with trauma-informed somatic tools to target the root cause of burnout: nervous system dysregulation.
The Signature
Resilience Program
Our signature coaching program helps you apply clinical, neurobiological principles to stop the burnout cycle. We use a trauma-informed lens to address the root cause of chronic stress, guiding you to sustainable regulation and inner strength.
Mindful Movement & Vagal Toning
Utilizing focused breath and movement practices proven to activate the ventral vagus nerve, we gently coax your system out of the Fight/Flight state. These practices are key to your somatic regulation journey.
Energy Work & Reiki Healing
Based on the clinical observation of the body's energy systems, these sessions utilize gentle, trauma-informed techniques to signal safety, shift deep-seated energetic patterns, and activate the body's natural capacity for self-repair.
Organizational Programs
Dynamic corporate programs that treat team stress as a hard metric for organizational performance. We help leaders and high-achieving teams regulate their collective nervous system to improve decision-making, innovation, and engagement.
Somatic Meditation & Presence
Move beyond traditional meditation. This practice helps you anchor your awareness in the present moment, interrupting the loops of anxiety to build true, neurological capacity for calm and focus.
Clinical Insight Keynotes
Transformative speaking engagements that bridge 25 years of PA clinical insight with modern somatic science. We provide actionable, evidence-based frameworks for resilience and nervous system mastery to leadership and employee groups.