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FREE
The Somatic Safety Scorecard
Assess Your Nervous System Health Now
Feeling anxious?
Experiencing 3 AM panic?
Exhausted?
As a PA and nervous system expert, I've created a quick 3-minute assessment to pinpoint where your nervous system may be trapped in fight, flight, or freeze.
Uncover your score receive personalized next steps for regulation, leading you toward a more balanced life.
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