From Frazzled To Flourishing
Thu, Nov 13
|Bakery Square
Understand and overcome the root causes of stress and burnout
Time & Location
Nov 13, 2025, 6:00 PM – 7:30 PM
Bakery Square, 6425 Penn Ave, Pittsburgh, PA 15206, USA
About the event
Join us for "From Frazzled to Flourishing: A Holistic Approach to Stress Management," a transformative workshop designed to help you understand and overcome the root causes of stress and burnout.
In this interactive session, you'll gain practical tools to:
Understand your nervous system and its role in stress.
Identify the specific types of rest your body and mind truly need.
Create a personalized plan to manage stress and prevent burnout.
Through engaging discussions and hands-on activities, you'll leave feeling empowered, restored, and ready to cultivate a life that feels more balanced and joyful. It's time to stop just surviving and start truly flourishing.